Getting started
Top Tips
If you are new to cycling, or haven't ridden for some time, these Cycle Lewes tips may help!
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Keep your tyres pumped up hard - your bike will be much more efficient with properly inflated tyres and you will get fewer punctures
- If you wear a cycle helmet, make sure it fits well and is done up firmly.
- Wear light, bright or reflective clothing and use cycle lights at night - even if you can see where you're going, motorists and pedestrians may not be able to see you
- If your brakes and gears need attention have a bike service - this will probably cost less than a tank of petrol.
- Have your saddle at the right height - so that with your heel on the pedal at its lowest position your leg is almost straight. Practice pushing off before you get on the saddle and getting off the saddle before you put your foot down.
- Lock your bike to an immovable object when you leave it, even if it's only for a few minutes
- If you carry heavy school books or shopping, have a rear rack fitted and use special bicycle panniers rather than a rucksack - this will help your balance